Skip to content

EVERYONE HAS A ROLE TO PLAY

Players put in the work. Coaches set the tone. Parents recognize the effort.

The free lacrosse training app. Your phone tracks wallball and shooting reps.

CHOOSE YOUR ROLE

PRESS START Create your free account

Wallball

PRACTICE LOG

Show up every day

Workplay tracks strong and weak-hand reps separately

Ready for the first rep
0REPS
Overhand
0
0
Sidearm
0
0
Canadian
0
0
Cross-body
0
0
One-hand
0
0
BTB
0
0
Splits (Switch Hands)
0

Shoot your shot

SHOOTING // IN-APP SESSION● APP RECORDING

Shot Tracker

0/ 14 SHOTS
RIGHTY

Step Down

0SHOTS
LAST
— mph
TOP
— mph
AVG
— mph
LEFTY

Step Down

0SHOTS
LAST
— mph
TOP
— mph
AVG
— mph
RIGHTY

On the Run

0SHOTS
LAST
— mph
TOP
— mph
AVG
— mph
LEFTY

On the Run

0SHOTS
LAST
— mph
TOP
— mph
AVG
— mph

Play the video to follow all 14 shots.

Daily Program. Wallball: 10 minutes. Shooting: 15 minutes. Focus on your weak hand!

Wallball
10 minutes
Shooting
15 minutes

Focus on your weak hand!

Leaderboard

LI EXPRESS 2031

Huntington, NY • 24 players

9Top Streak
4,218Reps
1,707Coins

TEAM PERFORMANCE

Based on coins earned

Weekly⌄
1
Leslie Faceoff PhantomLefty • 86mph Shot
Coins 232
2
Ryan Ridge BlazeRighty • 81mph Shot
Coins 218
3
Marcus Bolt StrikerRighty • 84mph Shot
Coins 205
4
Kenji Frost SniperLefty • 77mph Shot
Coins 191
5
Arjun Dragon DasherRighty • 79mph Shot
Coins 176
6
Aiden Howl CrusherRighty • 73mph Shot
Coins 160
7
Tommy Tossing RangerLefty • 70mph Shot
Coins 143
8
Malik Moonlight RocketRighty • 75mph Shot
Coins 127
9
Diego Dune DodgerRighty • 68mph Shot
Coins 108
10
Owen Tidal WreckerLefty • 72mph Shot
Coins 86
11
Jack Castle CrasherRighty • 66mph Shot
Coins 61

Your next session starts here

Ready to show the work?

Pick up your stick. Make a plan. See your progress.

GET WORKPLAYFree to download · iPhone & iPad

Assistant Coach

AI assistant

Assistant Coach

Hey, I’m your Assistant Coach.
What can I help you with?

Choose a topic or search for a question.